ICF Gold Standard Coaching Services 

​"Success is a Continuing Process. It is Growth and Development.  Setting Goals and finding Clarity and Motivation to Move Forward. It is about Achieving one Step at a time and using each achievement to Fuel the next. Whether the Goal is Personal or Professional - it all tarts with You"

How can Coaching help?  

Coaching helps you to identify your goals, strategies to reach them and a plan of action that gets you there;
  • Set sustainable and achievable goals
  • Recognise and overcome road blocks 
  • Identify and maximise strengths
  • Develop new skills and behaviours
  • Obtain a greater understanding of your wants, needs and desires
  • Improve your relationships 
  • More effectively inspire and drive yourself or your  team towards success
  • Coaching can bring out the true potential of staff at all levels
  • Resolve conflicts 
  • Improve leadership skills and performance 
  • Whether personal, professional or organisational, Coaching will help you to manage the desired change positively 
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How does it work? 

Coaching is an efficient process where the Coach is the facilitator of learning and unlocking of potential rather than being the advisor;
  • All commonly used Coaching structure for a collaboration is to use SMART goals. This allows structure and traceability into your goals and objectives. The SMART criteria are; Specific, Measurable, Attainable, Realistic, Timely
  • A Coaching session can take place as a personal meeting, as a walk and talk session or remotely over Skype, FaceTime or telephone as convenient
  • Sessions are offered to individuals, groups or as workshops 
  • All services are tailored to fit the desired outcome of the client and available in English and Swedish 
  • Rates starting at 120 Euro / 1200 SEK per hour. Please don't hesitate to contact me for a quote fitted your needs. 

The ICF Coaching Definition -  ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.